About Us

Have you felt out of sync, unable to communicate clearly, frustrated and wanting to try something different but unhappy with what you've tried? There is hope. Through therapy, I can help you learn new ways of communicating, finding new perspectives to barriers and working through individual or relationship struggles to have your needs and wants met. If you are having difficulty making it through your everyday, dealing with the stresses of life, or managing anxiety and depression; I can help. I will help you learn new coping skills using your own personal strengths to assist you with enhancing your quality of life. Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or be anxious/angry all the time. You can be free of emotional pain, able to deal with life on life's terms, and to find meaning/purpose in work, family, friendships, spirituality, and all other life areas. Calling a therapist can be intimating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help. My practice is unique because not only do you get the set the pace for your goals and how we will work together, but also where we will work together. Our office has currently transitioned to being 100% virtual.