A place for self-discovery, emotional health and healing

Serenity Seekers Counseling & Wellness

At Serenity Seekers Counseling & Wellness, we care about your emotional health and wellness. We offer a safe, non-judgemental space for individuals and couples to explore personal issues, recognize problematic patterns, and formulate new options and solutions to improve their quality of life.

Our professional, compassionate, and expertly trained therapists are ready to partner with you to achieve your psychotherapeutic and wellness goals. Depending on your need, we may utilize culturally appropriate, evidence-based modalities, such as CBT, DBT, mindfulness, and in depth psychological techniques to address your individualized needs.

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Anxiety Therapy

Anxiety is a natural human response to stress or danger, but for some, it becomes a persistent and overwhelming part of daily life.

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Depression Therapy

Depression can make even the simplest tasks feel impossible, leaving you feeling disconnected, overwhelmed, and hopeless.

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Trauma Therapy

Trauma can have a lasting impact on your mental, emotional, and physical health.

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Teen Therapy

At Serenity Seekers Counseling & Wellness, we offer specialized therapy for teens to help them navigate the unique challenges of adolescence.

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Couples Therapy

Every relationship goes through ups and downs, but sometimes conflict, disconnection, or communication breakdowns can become overwhelming.

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Marital and Premarital
Men’s Issues
Multicultural Issues
Sexual Abuse
Peer Relationships
Relationship Issues
Sadness and Worry
Self Esteem
Stress Management
Trauma
Women’s Issues
Work-life Balance

Specialized Areas of Practice

Anxiety
Anger Management
Life transition issues
Academic Performance
Behavioral Issues
Career and vocational counseling
Coping Skills
Depression
Divorce
Grief, loss, bereavement
Infidelity
Life Coaching

To be calm is the highest Achievement of the self

ZEN PROVERB
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